You all know that smoking is bad for you, but how bad? It doesn’t only cause lung disease from all the smoke you inhale. It affects your blood vessels too and most every cell in your body. Let’s dig deeper into the harms of cigarette smoking and see just how prevalent it really is. The...
According to the CDC, as many as 47% of American adults have high blood pressure. Are you one of them? Hypertension increases your risk for heart disease and its many complications. It’s important to understand the risks and take control of your blood pressure. A Lifestyle Approach to Decrease High Blood Pressure The best medicine...
You might need antibiotics for some dental procedures. Why? Because bacteria fills your mouth! Staphylococcus, streptococcus, lactobacillus, even Escherichia coli. These bacteria can wreak havoc if they travel outside of the oral cavity to other areas of the body, especially the heart. Why Do You Need Dental Prophylaxis? Infective endocarditis is a serious medical condition that occurs...
UPDATED 10/21/2023 Loneliness is more than an emotion. It is an experience. That experience can affect your mental well-being but it can also play a role in your physical health. Here is research to show how it can impact you and what you can do about it. Loneliness is far more than just a bad...
Erectile dysfunction affects 30-50% of men between 40 and 70 years old. You can blame age, cardiovascular disease, obesity, and smoking for most cases. Psychological issues account for about 20% of them. Find out what other medical conditions and lifestyle habits can contribute to erectile dysfunction. It is important to identify and treat these conditions...
We all know Vitamin D is important for bone health. It may play a role in a number of other medical conditions too. Low vitamin D levels have been associated with conditions like COPD, hypertension, migraine headaches, and Parkinson’s disease. Despite this, there has been a lot of controversy regarding the effectiveness of vitamin D...
The media sends mixed messages about caffeine. One day, deaths are blamed on caffeinated energy drinks. The next, coffee decreases the risk for diabetes. Like anything in life, the truth is not black or white. Arming yourself with information can guide you towards decisions that best meet your needs and lifestyle. How Much Caffeine Is...
They say you can never have too much of a good thing. That said, there has been concern in the media about calcium supplements and an increased risk for heart disease. What is Calcium? Calcium is an essential nutrient for the body. Many people think of it for maintaining healthy teeth and bones, but it is a workhorse...
